Join our post baby community and find support for both physical and emotional challenges that come with this early stage of parenting.
Stretch and release tension, strengthen areas that may have weakened during pregnancy, and reconnect to your core and pelvic floor.
New parents are welcome to bring their babies ( newborns - new crawlers) or come on their own.
Teacher: Chantal Eder from Yoga for Pregnancy and Parenthood
Where: Gold Bar Community Hall
When: Thursdays 12:45-1:45pm
Cost: $10 drop-in or $50 for the series
To register: Email